She’ll perform a thorough examination, which may include some x-rays to learn more about the structure of your teeth, identify any other potential problem areas, and answer any questions you may have. There are several possible causes for gum recession such as abnormal tooth position, insufficient gum tissue, overaggressive brushing, dental infections, eating disorders, chewing tobacco, teeth grinding, according to the book "Harrison's Principles of Internal Medicine." This is the number one cause for gum recession. In the meantime, take a look through our gallery of Before-and-After pictures to see the beautiful and natural-looking results that our patients love. Age is a key risk factor for receding gums. Gum disease is the main cause of gum recession. Some San Diego patients that suffer from recession are actually seeing the effects of bone damage caused by chronically inflamed and infected gum and bone. Avoiding colds foods such as ice cream, snow cones, popsicles, ice cubes, and refrigerated fruits and vegetables may reduce some of the pain that is commonly associated with receding gums. Copyright © If pain or discomfort lasts only for a few seconds immediately after drinking a hot or cold beverage, the problem is unlikely to be serious. In this blog post, we’re going to look at some of the causes of gum recession and what the dangers are of this condition. It should not be The leading risk factors for gum recession … Further, ask your dentist about special toothpastes that are designed to reduce tooth sensitivity. If you’ve started to notice that your teeth look “longer” or if you have sensitivity to cold and hot drinks, it could be because your gums have started to recede. Your genes. Tina Beck and her team are amazing. Lack of saliva is more than just uncomfortable. If you’re ready to end the tooth sensitivity and get a more attractive and confident smile, call Dr. Beck today at (858) 635-6700. to see the beautiful and natural-looking results that our patients love. It covers the very caps of your teeth so we can enjoy all kinds of hard and sticky foods. Under the gum tissue lies hundreds of tiny tubules called dentin, which is connected to nerve endings. Avoiding certain foods may help reduce symptoms or the progression of the condition. Receding gums are a common problem in Americans 40 years and older, and often occur as a result of poor oral hygiene. Unlike the crown of the tooth, the roots do not have a protective enamel … When you take much of these type of drinks or foods, the acids they contain will erode your teeth. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. advertisements are served by third party advertising companies. While dentists are unlikely to start recommending copious amounts of tea and coffee drinking merely to improve a patient’s periodontal health, it appears that drinking moderate amounts of these liquids does not harm the gum tissue and surrounding bone structure. We love answering your questions and talking with you about your concerns. When your gums recede, the nerves that supply your teeth are exposed, which make them more sensitive to cold foods and beverages. Sugary foods are highly acidic and provide potential bacteria with an easy food source, which is why excessive consumption of sugar greatly increases the incidence of dental cavities and gum diseases, according to the book "Advanced Nutrition and Human Metabolism." In these cases, the sensitivity is likely the result of mild tooth decay (cavities), a loose or lost filling, or minor gum recession. Many things can cause receding gums, including poor dental hygiene, brushing too hard, and aging. If the teeth are sensitive to hot or cold foods or drinks, it may be a sign that the gums have receded and exposed your dentin. No protection – Enamel is the hardest substance your body can make. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Causes Of Gingival Recession Receding gums are a prevalent problem. Bacteria and other pathogenic microorganisms thrive in an acidic environment, which then contribute to gum disease, inflammation and receding, according to the book "Human Biochemistry." Here’s how. Privacy Policy diagnosis or treatment. If you brush your teeth too excessively or you have unbalanced mouth chemistry, gum recession might be a problem to worry about. 2021 A healthy diet helps build strong teeth and keeps the body healthy. Whether it’s replacement of missing teeth with dental implants, cosmetic gum recontouring, or treatment for gum recession, San Diego patients love the experience they have with Dr. Beck. , Bacteria, plaque and tars can accumulate in your mouth and eat away at your gum tissue. We are happy to provide a no-obligation second opinion. Instead, eat or drink room temperature or heated items that are soft in texture. You can manage gum … rave reviews our patients have left on our review page. Consult with your dentist about causes and prevention of receding gums. The first step is to contact our San Diego offices at, 10672 Wexford St, Ste. It is a form of gum disease. Some people are more prone to the inflammatory causes of receding gums due to having more delicate tissue. Sensitivity – We already mentioned sensitivity to hot and cold foods. Have your teeth become more sensitive to cold drinks? Leaf Group Ltd. Receding gums don’t have to lead to gingivitis or periodontal disease. Receding gums, also called gingival recession, refers to the exposure of the roots and nerves of teeth due to a loss or retraction of gum tissue. Failing to use antibacterial mouthwash can cause plaque buildup, which helps bacteria grow and erodes enamel and gums. any of the products or services that are advertised on the web site. The next step is to get you into our modern and cozy office for an in-person meeting with Dr. Beck. Further, excessively acidic foods can damage the protective layer of your teeth. Crunching on ice cubes, or any hard foods such as nuts, may loosen teeth that have become weak due to receding gums. used as a substitute for professional medical advice, If you have gum recession, your dentist ... sensitive to hot and cold. Tooth sensitivity. Stay away from sugary foods as they can stick between your teeth and gums. I highly recommend her if you’re looking for a good periodontist.” Rebecca D. Dr. Tina Beck is a board-certified periodontist who provides high-quality oral health care and compassion to patients in the San Diego area. Use of this web site constitutes acceptance of the LIVESTRONG.COM How Gum Recession Starts? Not only is Dr. Beck one of the most “in-demand” periodontists in the state, but she is also one of the most respected by her peers. • Follow any other instructions from the dental team. Gum recession can cause problems for your dental health. These are a couple of common signs that are associated with a condition called gum recession. Body piercings If … Thinner gum tissue makes it more likely than plaque will cause inflammation. Not only is Dr. Beck one of the most “in-demand” periodontists in the state, but she is also one of the most respected by her peers. The following signs and symptoms may indicate gum recession: Tooth mobility; Dentin hypersensitivity (over-sensitive teeth) - short, sharp pain is triggered by hot, cold, sweet, sour, or spicy food and drink. Her exceptional skill, experience, and expertise have made her a leader in the field of periodontics. Since there is no longer a hard, enamel covering the root, the tooth may also become more sensitive to hot and cold foods and drinks. By checking the box on the contact form, you agree to the Terms of Use listed here: Communications through our website or via email are not encrypted and are not necessarily secure. Gum recession takes many months and years to become noticeable or symptomatic. I always feel welcomed the minute I walk in her office. Vitamin C has … Perhaps you’re brushing too hard or the toothbrush you use is too tough – or it can be a combination of the two. Gum recession occurs when your margin tissue surrounding the teeth wears away, exposing the tooth’s roots. Heavy drinking is linked to higher risks of gum disease and certain cancers of the head and neck -- and there is evidence that alcohol changes the bacterial makeup of the mouth. Some soft drinks and fruits contains high levels of phosphoric and citric acids. Terms of Use During this meeting, you’ll get to talk with Dr. Beck about any dental concerns you may have. This can give you a very “toothy” smile and can also cause gaps between your teeth. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Now we know the basics let’s dive in and see what some of the worst foods and drinks for your oral health actually are. It also protects against cavities. It makes eating and swallowing difficult, causes bad breath, and leads to irritation and infection of oral tissues. Gum recession also creates gaps between the teeth and gum line, which can trap food and make it easier for bacteria to grow. take a look through our gallery of Before-and-After pictures. The first step is to contact our San Diego offices at (858) 635-6700. Receding gums are a condition in which your gums pull back from the tooth surface, exposing the root surfaces of your teeth. Disclaimer: Please keep in mind that some of the foods and drinks listed below might have some overall health benefits as well. When the roots are exposed, decay can happen very quickly and cause the need for costly and painful procedures like root canals. Receding gums don’t have to be a permanent problem. It is very clean and nicely kept. The leading cause of gum recession is gum disease, such as gingivitis or periodontitis. When brushing, keep your eye out for any redness, bleeding or swelling. Foods are definitely the number two culprit. Studies have shown that 50% of people between 18-64 years of age have one or more sites with recession and 23.8 million people have one or more tooth surfaces with greater than or equal to 3 mm of gingival recession. Expand your knowledge of procedure processes. Easy bleeding with flossing or brushing is a common symptom. One of the most common causes of tooth sensitivity is exposure of the root structure of the teeth. Getting calls from new patients is something we look forward to. There are several brands on the market that your dentist may prescribe to treat gum recession, depending on the cause, age, and level of recession. Brushing with a hard-bristled toothbrush or letting your flossing routine fall to the wayside are contributing factors to gum recession. San Diego patients often assume that gum recession isn’t a big deal since there isn’t any apparent infection and it often does not even produce any pain. Common symptoms associated with receding gums include sensitive teeth, tooth pain from exposed nerves, bad breath, tooth discoloration, inflamed gums, and easy bleeding with flossing or brushing. What Causes Gum Recession? 3. As this happens, the root of your tooth begins to get exposed, making it more vulnerable to decay. Privacy policy | Sitemap | Accessibility, Strategic Digital Marketing and Design by Firm Media © 2021. Just read a few of the. Now, any contact with that spot on the gum causes severe facial tics and zapping pains. Causes ... • Do not drink alcohol. Fruit juice. Southern California Periodontics & Implantology.© 2021 All rights reserved. Gum recession occurs when the gums pull away or recede, exposing the roots below. Examples of acidic foods and beverages include excessive consumption of meats, citrus fruits, white bread, pasta made with white flour, pickled and fermented foods, alcoholic beverages, coffee and black tea. Gum recession occurs because of damage to the gum tissue. Even oil pulling. Copyright Policy Already seen another dentist or periodontist about your receding gums but still unsure about getting treatment? By checking this box, you also agree to receive email communications from Southern California Periodontics & Implantology. Sirah Dubois is currently a PhD student in food science after having completed her master's degree in nutrition at the University of Alberta. By checking this box you hereby agree to hold Southern California Periodontics & Implantology, its doctors and affiliates, harmless from any hacking or any other unauthorized use of your personal information by outside parties. She specializes in dental implant placement, treatment of periodontal disease, and she has been internationally recognized for her extensive research on bone grafting. One of the leading causes of gum recession is poor dental health. The material appearing on LIVESTRONG.COM is for educational use only. Just read a few of the rave reviews our patients have left on our review page. This is caused by the exposure of the nerve endings in the root. Gum disease is the main cause of receding gums. With food choices, minimizing acidic food and drink will help prevent further damage. The gum recession tends to affect all the teeth in a similar way. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Do your teeth seem longer than they used to be? If you do not follow proper oral hygiene, you will make your mouth an environment for bacterial growth, which will lead to various diseases of the gums. . Acid attack: excessive consumption of sugary and acidic foods can damage your teeth enamel. However, gum recession can wreak havoc on your oral health. Receding gums are a common problem in Americans 40 years and older, and often occur as a result of poor oral hygiene. Long teeth – When more of your teeth are exposed they start to appear longer. Receding gums take many months to develop. San Diego patients often come to our offices assuming their tooth sensitivity and pain is caused by a cavity only to find out it’s because of receding gums. This leads us into the second cause of gum recession. Americans 40 years and older, and aging procedure called Pinhole surgery can. Or even various other health related problems inflammation and bone loss in gums keeps the body healthy have! Rights reserved recession, including poor dental health teeth become more sensitive to cold drinks to contact our San offices. And painful procedures like root canals tooth begins to get you into our modern and office... Just read a few of the gums, including poor dental hygiene, brushing too hard, expertise. Prevention, and treatment Posted August 23, 2018 in gum recession in how... Appear longer went so far as to expose a nerve in the root surfaces of teeth... Communications from southern California Periodontics & Implantology.© 2021 all rights reserved avoiding certain may. 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